Urban Originals

Bags are a hot topic at the moment. From today the Queensland Government follows other states in Australia by banning single-use plastic bags. This action aims to protect our precious environment and wildlife. According to the Clean Up Australia website, plastic shopping bags take 20 – 1000 years to disintegrate and often end up polluting … Continue reading Urban Originals

Peaceful Songbirds Rainforest Retreat

The end of another competition season means it is time to take a break from training to relax, revive, and rejuvenate. This year my partner, Matt Levy (Paralympic swimmer), and I had the pleasure of spending five indulgent nights at Songbirds Rainforest Retreat in Queensland’s picturesque Tambourine Mountain. Songbirds boasts six luxurious villas and an … Continue reading Peaceful Songbirds Rainforest Retreat