Clear as MUD

Remember back to your childhood, playing in the garden making pies out of mud and eating dirt before your parents could stop you. Well, two Victorian friends have taken this concept to a new level producing a holistic health brand called MUD. MUD is a range of natural clay based products designed to purify your … Continue reading Clear as MUD

Peaceful Songbirds Rainforest Retreat

The end of another competition season means it is time to take a break from training to relax, revive, and rejuvenate. This year my partner, Matt Levy (Paralympic swimmer), and I had the pleasure of spending five indulgent nights at Songbirds Rainforest Retreat in Queensland’s picturesque Tambourine Mountain. Songbirds boasts six luxurious villas and an … Continue reading Peaceful Songbirds Rainforest Retreat