Strokeside Designs

It’s that time of year when Christmas shopping is a top priority. For those of you looking for wonderful gift ideas for boat lovers you can’t go past the collection from Strokeside Designs. If you follow my Instagram you will have hopefully seen that I do a lot of promotion for this company. This is … Continue reading Strokeside Designs

Motivation with Fitbit

A question I often get asked as an athlete is… how do you stay motivated?  Motivation is what drives you into action to achieve a goal. I believe that motivation comes when we see results from our efforts. To stay motivated you need a way of measuring your progress which will help you continue on … Continue reading Motivation with Fitbit