Strokeside Designs

It’s that time of year when Christmas shopping is a top priority. For those of you looking for wonderful gift ideas for boat lovers you can’t go past the collection from Strokeside Designs. If you follow my Instagram @susanseipel.paralympian you will have hopefully seen that I do a lot of promotion for this company. This … Continue reading Strokeside Designs

Clear as MUD

Remember back to your childhood, playing in the garden making pies out of mud and eating dirt before your parents could stop you. Well, two Victorian friends have taken this concept to a new level producing a holistic health brand called MUD. MUD is a range of natural clay based products designed to purify your … Continue reading Clear as MUD

Motivation with Fitbit

A question I often get asked as an athlete is… how do you stay motivated? Motivation is what drives you into action to achieve a goal. I believe that motivation comes when we see results from our efforts. To stay motivated you need a way of measuring your progress which will help you continue on … Continue reading Motivation with Fitbit

HorsePLAY

What do athletes do in their down time? Well something I love to do to relax and have fun after a long day training, is host an old fashion board game night with family and friends! Charity Op Shops are great places to find inexpensive board games, while supporting a worthy cause. One unique game … Continue reading HorsePLAY