Eco Friendly Foods Initiative

The Eco Friendly Foods Initiative or EFFi for short, is a great company producing nutritional snacks as well as supporting philanthropic projects and campaigns.  I have always had a keen interest in nutrition and even studied sports nutrition in 2011. Nutrition is a crucial part of sport performance and is also very important for everybodys … Continue reading Eco Friendly Foods Initiative

Hila Upcycle – saving the planet!

One of the many things I love about kayaking is that I get to train on the beautiful waterways around the Gold Coast and Brisbane.  During a session, I usually see a range of wildlife enjoying the water from ducks, swans, cormorants, kingfishers and other birds, to water dragons (lizards) and numerous unidentified fish that … Continue reading Hila Upcycle – saving the planet!